For centuries, poets and writers have tried to vividly describe the excessive sadness that in our century is called depression.
Depression is characterized by a set of symptoms that are primarily due to the disturbance of emotion, psychomotor activity, cognitive functions and the functions of our nervous system.
In general, the symptoms of depression can be classified as follows:
The depressed person often displays confused thinking, is pessimistic, negative, has feelings of worthlessness and pessimism. More simply, we could say that "everything seems black to him" and is often unable to find alternative solutions for his survival.
The main goal of depression treatment is for the individual to learn to recognize their automatic negative thoughts and to understand how these thoughts lead them to problematic behaviors. In short, the main goal of treatment is for the individual to regain the functionality they had in the pre-depression period.
Whether you are facing a difficult time or want to improve the quality of your life, we are here to support you. In a space of trust and respect, we will work together to find solutions, discover new perspectives and cultivate your inner strength.
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